Written by Perfecting Pilates on 05-Jan-2025
If only there was an App that had it all.
Wait there is!
I've developed an app called Align & Shine the reason I've called the app this is because I move people from Pain and into Strength and I felt the name resembled this.
The App includes
Pilates Classes
Mobility & Flexibility classes
Fitness Programmes and there's a 6-week Challenge that ranges 30-40 minutes in time.
There is a program called Max the Minutes, which is short but very effective you will be amazed. If you prefer Cardio there is a sweat & Sculpt challenge in 10 minutes.
There are also Pain management programs that are ideal for pain sufferers or Desk users.
It will release the appropriate muscles and balance your body with a weekly plan, which is ideal. Again these are short as I know we don't have all day to fit exercises in.
Im offering a 50% discount for the New app release till the 12th of January this is for the yearly Plan. I know you will love it!
My mission is to help as many people as i can as my 1:1 slots are always full.
Click the link below to buy now